Weigh In record (no journal entry) for 09 July 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.27g | Prot: 57.05g | Carbs: 218.65g.
Breakfast: Quaker Stila, Plátano, Los Volcanes Queso Oaxaca, Calabacines Tiernos, Nopalia Tortillas de Nopal, Tortilla de Trigo Entero. Lunch: Galletas, Plátano, Huevo, Longaniza, Nopalia Tortillas de Nopal, Queso Panela, Calabacines Tiernos, Zanahoria. Dinner: Mangos, Arroz a la Mexicana, Alegría, Bolonia Paleta de Limón. Snacks/Other: Santa Clara Leche Entera, AdeS Leche de Soya. more...
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Gaining 2.1 kg a Week
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anamarisela56's Weight History
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