Weigh In record (no journal entry) for 09 July 2020
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75 kg
Lost so far: 15.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 72.20g | Prot: 48.89g | Carbs: 133.30g.
Breakfast: Kıymalı Börek, Muz, Beyaz Peynir, Maydanoz, Salatalık, Domatesler, Ayçiçek Yağı, Yumurta. Lunch: Tadım Yer Fıstıklı Bar, Unique Uniq2go Strawberry&Nibs Bar, Ülker İkram, Poğaça, Salatalık (Kabuklu). more...
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Losing 1.0 kg a Week
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merkorella's Weight History
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