Scamper24's Journal, 09 Jul 20

Sure I won’t stay there but I’ll take it
64.2 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1176 kcal Fat: 42.93g | Prot: 39.66g | Carbs: 166.64g.   Breakfast: Pure Protein Whey Protein Triple Chocolate Shake. Dinner: Taco Bell Beefy Fritos Burrito. Snacks/Other: Chi-Chi's Thick & Chunky Salsa (Medium), Mission Restaurant Style Tortilla Chips, Bananas , Peanut Butter, Apples , Sunbelt Key Lime Pie Granola Bar, Sunbelt Key Lime Pie Granola Bar. more...
1929 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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Scamper24's Weight History


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