Weigh In record (no journal entry) for 17 September 2019
|
76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1588 kcal
|
Fat: 10.99g | Prot: 24.03g | Carbs: 363.82g.
Breakfast: Одари Молоко 3,2%, Яйцо, Помидор Тушеный. Lunch: Пассим Гречневая Крупа. Dinner: Пиво из Корней, Пиво из Корней, Пиво из Корней. Snacks/Other: Fruttis Йогурт 0,1%, Груша. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|