Weigh In record (no journal entry) for 09 July 2020
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74 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 44.04g | Prot: 84.37g | Carbs: 176.00g.
Breakfast: Café com Leite Integral, Vigor Iogurte de Frutas Vermelhas, Kobber Granola de Cereais. Lunch: Abacaxi, Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Cozido), Filé Mignon Grelhado. Dinner: Aurora Linguiça Toscana, Filé Mignon Grelhado, Barilla Macarrão Integral, Batata Inglesa Cozida, Inhame (com Sal, Escorrido, Cozido, Fervido), Cenouras. Snacks/Other: Maracujá, Leite (Leite Integral). more...
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Gaining 10.5 kg a Week
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sabrina lebre's Weight History
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