Weigh In record (no journal entry) for 09 July 2020
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59.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 66.05g | Prot: 55.47g | Carbs: 131.26g.
Breakfast: Jajko, Ziemniaki (Miąższ, z Solą, Gotowane), Ogórek (Obrany), Bakoma Jogurt Naturalny Gęsty 2,8%, Mlekovita Mleko 0,5%. Lunch: Milka Czekolada Mleczna. Dinner: Jajko, Pomidory, Ogórek (Obrany). Snacks/Other: Morliny Parówki Berlinki Classic. more...
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Losing 0.6 kg a Week
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jdidjdkdk's Weight History
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