Weigh In record (no journal entry) for 09 July 2020
|
68.8 kg
Lost so far: 31.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 40.31g | Prot: 28.48g | Carbs: 23.70g.
Breakfast: Ovo Cozido. Lunch: Couve Refogada, Omelete ou Ovos Mexidos. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PollyHetfield's Weight History
|