Weigh In record (no journal entry) for 21 May 2018
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 18.16g | Prot: 41.90g | Carbs: 131.16g.
Breakfast: Queijo Minas, Pão Integral, Parmalat Leite Semi Desnatado. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Mexerica. more...
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elis-miriam's Weight History
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