Weigh In record (no journal entry) for 09 July 2020
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 30.53g | Prot: 61.45g | Carbs: 216.05g.
Breakfast: Calo Leche Descremada en Polvo, Café, Huevo Frito, Jugo de Arándano, Zumo de Limón, Bollos, Harina de Maíz. Lunch: Colun Yogurt Natural, Papa Dulce, Carne, Arroz Blanco. Dinner: Colun Leche Descremada en Polvo, Quaker Avena Instantánea. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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