Weigh In record (no journal entry) for 09 July 2020
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48.8 kg
Lost so far: 19.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 60.14g | Prot: 42.64g | Carbs: 96.72g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом, Шармель Зефир с Ароматом Ванили. Lunch: Lotte Чокопай. Dinner: Bibigo Королевские Дамплинги со Свининой и Говядиной. more...
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Losing 0.1 kg a Week
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KotikMotik's Weight History
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