Weigh In record (no journal entry) for 09 July 2020
|
78.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 70.70g | Prot: 92.55g | Carbs: 10.31g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Frito, Salada de Alface com Vegetais Variados, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Carne de Porco do Lombo (Inteiro, Magro), Aviação Manteiga com Sal, Vigor Requeijão Light, Ovo Mexido, Naara Skin Care Drink . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly P Dutra's Weight History
|