Weigh In record (no journal entry) for 09 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1735 kcal
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Fat: 53.16g | Prot: 64.45g | Carbs: 252.46g.
Breakfast: Korn Mühle Bauernschnitten, Aldi Vegetarischer Gourmet-Aufstrich Paprika-Zucchini-Tomate, Tomaten, Süßkirschen, Kaufland Joghurt Mild - 3.5% Fett. Lunch: Ferrero Duplo Cocos, Garden Gourmet Vegetarische Burger, Rote Paprika, Rapsöl, Frischkäse, Barilla Fusilli. Dinner: Tomaten, Frischkäse, Aldi Bauernschnitten, Chiquita Banane, Milbona Joghurt Mild 3,5% Fett. more...
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2157 kcal
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Exercise:
Cardio - 30 minutes, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 55 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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krischischmal256's Weight History
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