Weigh In record (no journal entry) for 09 July 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 23.93g | Prot: 31.53g | Carbs: 91.77g.
Breakfast: Nescafe Кофейный Напиток "Капучино", Кабачок, Коломенское Заварной Хлеб "Ржаной Край". Lunch: Виктория Перловка с Грибами. Snacks/Other: Черешня, Сырники. more...
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Gaining 1.2 kg a Week
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