SuseJa89's Journal, 27 Jun 13

Weigh In record (no journal entry) for 27 June 2013
78.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:
1362 kcal Fat: 55.78g | Prot: 32.58g | Carbs: 191.43g.   Breakfast: Rosinenbrötchen, Banane, Gut & Günstig Sahne Joghurt Mild, Granini Trinkgenuss Multivitamin. Lunch: Speiseeis, Wiesenhof Geflügel Mortadella, Brötchen. Snacks/Other: Pink Lady Äpfel. more...
2482 kcal Exercise: Desk Work - 8 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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SuseJa89's Weight History


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