Weigh In record (no journal entry) for 09 July 2020
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89.9 kg
Lost so far: 0.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 75.66g | Prot: 110.71g | Carbs: 125.47g.
Breakfast: Sondey Envitas Miel et Chocolat, Bjorg Flocons d'avoine Nature Bio, Envia Yaourt au Lait Entier Bio, Milbona Feta, Lidl Jambon Supérieur , Twinings Thé Vert Menthe. Lunch: Saveurs de Nos Régions Cancoillotte Nature, Beurre (Salé), Huile d'Olive, Oignons, Champignons, Courgette, Toque du Chef Gnocchi à Poêler, Lidl Jambon Supérieur . Dinner: Sangria, Lovilio Mozzarella , Ciboules ou Cives, Concombre (Pelé), Tomates, Champignons, Lidl Filet de Poulet. more...
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2131 kcal
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Exercise:
Marche - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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charlotte.pal's Weight History
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