Weigh In record (no journal entry) for 09 July 2020
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79 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 39.96g | Prot: 55.57g | Carbs: 163.04g.
Breakfast: Almhof Lekker & Licht 0% Vet Yoghurt Bosfruit. Lunch: Aldi Hagelslag Puur, Abrikozenjam, Gekookt Ei, Bruine Boterham, Aldi Saucijzenbroodje. Dinner: Sperziebonen, AH Gekookte Rode Bieten, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Dirk Kip Cordon Bleu. more...
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Losing 0.2 kg a Week
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☆Marieke☆'s Weight History
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