Weigh In record (no journal entry) for 09 July 2020
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118.3 kg
Lost so far: 15.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 67.80g | Prot: 109.80g | Carbs: 36.40g.
Dinner: Gutfried Hähnchen Mortadella, Rookhus Forellenfilets Natur, Ja! Gouda Jung, Harry Eiweißbrot. more...
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Losing 1.4 kg a Week
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Philstaaa's Weight History
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