Weigh In record (no journal entry) for 09 July 2020
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 24.62g | Prot: 44.62g | Carbs: 86.21g.
Lunch: Honeydew Melon, Alfamart Buah Naga, Watermelon, Papaya, Apple, Green String Beans, Green Soybeans, Leek, Egg, Carrots, Broccoli, Lemon Grass (Citronella) , Shallots , Chili, Chicken Breast (Skin Not Eaten), Bimoli Minyak Goreng, Spinach , White Rice. more...
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Losing 0.7 kg a Week
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qibtiyanabila's Weight History
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