Weigh In record (no journal entry) for 09 July 2020
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 75.88g | Prot: 124.48g | Carbs: 163.77g.
Breakfast: Mirtilli, Myprotein Burro di Mandorle, Fage Yogurt Greco Total 0%, Albume d'uovo, VitaminCenter Farina d'avena. Lunch: Jean Pierre Fette Croccanti, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Nursia Tritato di Petto di Pollo. Dinner: Uncle Ben's Nacho Chips, Vitasnella Spalmabile, Riso Basmati (Cotto), Broccoli Cotti (da Surgelati). Snacks/Other: Jean Pierre Fette Croccanti, Esselunga Ricotta Fresca, Myprotein High Protein Bar Chocolate Coconut. more...
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steady weight
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antonella6811's Weight History
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