Weigh In record (no journal entry) for 09 July 2020
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100.9 kg
Lost so far: 6.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 86.56g | Prot: 119.44g | Carbs: 378.65g.
Breakfast: Kaffee mit Milch, Chiquita Banane, Arla Skyr Natur. Lunch: Like Meet Mini Frikadellen, REWE Weiße Bohnen, Gurke (Geschält), Kirschtomaten, Bulgur (Gekocht). Dinner: Géramont Cremig Leicht 16%, Krombacher Radler Alkoholfrei, Rocka Nutrition Pink Pizza Margherita, Krombacher Radler Alkoholfrei. Snacks/Other: Storck Knoppers Nussriegel, Storck Knoppers Nussriegel, Kinder Bueno Ice Cream, Harzbube Handkäse mit Kümmel, Haribo Gummibärchen, Storck Riesen, Snickers Miniatures, Wassermelone. more...
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steady weight
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sebi23021990's Weight History
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