Weigh In record (no journal entry) for 09 July 2020
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62.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 20.12g | Prot: 31.09g | Carbs: 28.47g.
Breakfast: Растворимый Кофе (из Порошка), Форель Слабосоленая, Огурец (с Кожурой), Хохланд Творожный Сыр, Яйцо, Геркулес Геркулес Традиционный . more...
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Losing 7 kg a Week
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ValeriaNech's Weight History
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