Weigh In record (no journal entry) for 09 July 2020
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 12.08g | Prot: 49.94g | Carbs: 81.33g.
Lunch: Milbona Quark Magerstufe, Clean Foods Raw Pancake. Dinner: Erdbeeren, Milbona Quark Magerstufe, Blumenkohl, Gekochtes Ei. Snacks/Other: Süßkirschen, Myprotein Inulin, Ener Bio Haferkleie . more...
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Losing 0.7 kg a Week
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Heike.Trede's Weight History
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