Weigh In record (no journal entry) for 09 July 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 21.53g | Prot: 132.56g | Carbs: 182.19g.
Breakfast: Noci, Coccodì Albume d'uovo Pastorizzato, Vivi Verde Coop Farina di Kamut Biologica, Melinda Mela Evelina, Banana. Lunch: Baroni Fesa di Tacchino a Fette. Dinner: Baroni Fesa di Tacchino a Fette, Curtiriso Riso Basmati, Aromolio Olio e Peperoncino. Snacks/Other: Myprotein Impact Whey Protein White Chocolate, Myprotein Maltodextrin. more...
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Losing 0.4 kg a Week
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ThomasTill's Weight History
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