Weigh In record (no journal entry) for 09 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.70g | Prot: 51.30g | Carbs: 137.00g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 統一 無糖豆漿, 萊爾富 三角飯糰. Snacks/Other: 麥當勞 (McDonald's) 鬆餅(3塊). more...
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Gaining 0.0 kg a Week
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sunkiss312's Weight History
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