Weigh In record (no journal entry) for 09 July 2020
|
85.8 kg
Lost so far: 3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 47.22g | Prot: 24.37g | Carbs: 62.41g.
Lunch: Bimoli Minyak Goreng, Royco Royco Ayam, Garam Laut, Bawang Merah, Cabai Merah atau Rawit, Telur, Nasi Putih. Dinner: Royco Royco Ayam, Garam Laut, Buncis, Kembang Kol, Bawang Merah, Bawang Putih. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Alviani's Weight History
|