Weigh In record (no journal entry) for 09 July 2020
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 69.44g | Prot: 73.58g | Carbs: 188.22g.
Breakfast: AXA Havre Krisp, ICA Hamburgerkött, Snabbkaffe (gjort på Pulver), ICA Hamburgerkött, Wasa Delikatess Sesam, Coop Havre Kuddar, Norrmejerier Filmjölk. Lunch: Sallad, Nyhléns Hugosons Falukorv, ICA Vegetariska Dumplings. Dinner: Angelfood Tårta, Kaffe (Bryggt på Kaffepulver), ICA Kanelbulle, Varm Korv, IKEA Korv med Bröd. Snacks/Other: Hårda Godisbitar. more...
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Gaining 0.0 kg a Week
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