Weigh In record (no journal entry) for 09 July 2020
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 58.09g | Prot: 135.48g | Carbs: 168.18g.
Breakfast: Body & Fit Whey Perfection, Naturis Smoothie Mango-Ananas-Orange, Milch 1,5%. Lunch: Linessa Mozzarella Light, Kirschtomaten, Spitzpaprika. Dinner: Brokkoli, Landvogt Schwäbische Maultaschen, Ei. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Alpia Zartbitterschokolade, Ice-Fantasy Smoothie Eis Himbeer, Nektarinen, Milch 1,5%. more...
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Gaining 3.5 kg a Week
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Comprida2000's Weight History
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