Weigh In record (no journal entry) for 09 July 2020
|
51 kg
Lost so far: 11.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 56.29g | Prot: 96.39g | Carbs: 98.07g.
Breakfast: Помидоры, Свинина, Пшеничная Каша. Lunch: Bakalland Батончик без Сахара с Какао, Сырники Домашние. Dinner: Herbalife Формула 1 на Воде, Селянське Молоко 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irkakostenko123's Weight History
|