Weigh In record (no journal entry) for 09 July 2020
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 17.70g | Prot: 47.71g | Carbs: 108.66g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Telur Rebus, Sawi Putih, Kecambah, Ayam Masak Merah, Jagung Manis Kuning. Snacks/Other: Singkong Rebus, Singkong Goreng. more...
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Losing 4.9 kg a Week
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lailaamalia12's Weight History
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