Not a very good week. Usually, I don't gain any weight when I make something I can't measure for points or have to approximate the points. SO, FROM NOW ON UNTIL I REACH MY FIRST AND SECOND GOALS, NOTE: I CAN'T EAT ANYTHING I CAN'T MEASURE FOR POINTS. Also, the fact that I didn't get much exercise last week, because I had a cut on my foot didn't help. "WE FALL DOWN, BUT WE GET UP!!!" Moving forward from today. I can't do anything about last week, but I can do something about the upcoming weeks. I haven't reached my goal, but I will get there no matter how long it takes me.:-)
|
72.6 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
|
Gaining 0.9 kg a Week
|