Weigh In record (no journal entry) for 09 July 2020
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55.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 22.38g | Prot: 38.10g | Carbs: 68.16g.
Breakfast: Bio Max Био-Кефир 2,5%. Lunch: Серовский Гормолзавод Молоко, Огурец (с Кожурой), Золотой Колос Хлебцы Пшенично-Рисово-Гречнево-Овсяно-Ржаные, Ветчина. Dinner: Клубника. Snacks/Other: Абрикосы. more...
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Losing 4.9 kg a Week
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anasteisha_kirushova_13's Weight History
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