Weigh In record (no journal entry) for 09 July 2020
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67.3 kg
Lost so far: 8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 69.27g | Prot: 67.03g | Carbs: 77.71g.
Breakfast: Овсяноблин с Сыром. Lunch: Макароны Отварные, Говядина Тушеная. more...
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Losing 0.5 kg a Week
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gulmira_k1981's Weight History
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