Weigh In record (no journal entry) for 09 July 2020
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 87.30g | Prot: 94.40g | Carbs: 216.77g.
Breakfast: Peanut Butter, Sweetened Bean Paste, Nonfat Plain Yogurt. Lunch: Blue Mussel (Cooked, Moist Heat) , Oatmeal, Roe (Fish) (Mixed Species) . Dinner: Doughnut (Raised or Yeast). more...
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steady weight
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gabynori16's Weight History
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