Weigh In record (no journal entry) for 09 July 2020
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 9.46g | Prot: 19.11g | Carbs: 101.50g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Quaker Oat. Lunch: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pisang, Quaker Oat. more...
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Gaining 1.6 kg a Week
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reachipeachy's Weight History
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