|
24.2
|
53.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 34.33g | Prot: 44.62g | Carbs: 71.33g.
Lunch: 水煮蛋, 全聯 花椰菜粒, 蓮發 素火腿, 素食煙肉, 炒香姑, 櫛瓜, Costco 杏仁豆腐. Snacks/Other: 全家 燕巢珍珠芭樂, 生菜沙律加各種蔬菜, 高蛋白無麵粉無奶油巧克力蛋糕 . more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylai0110's Weight History
|