Weigh In record (no journal entry) for 08 July 2020
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 39.82g | Prot: 43.95g | Carbs: 150.53g.
Lunch: Brugnon, Abricots, Kiwi, Oeuf, Paquito Framboises Entières , Auchan Muffin Anglais Complet, Florette Mâche, Carottes, Bjorg Lait de Soja Léger, Bjorg Muesli Superfruits, Beurre de Cacahuètes, Nestlé Dessert Chocolat Noir. Dinner: Ben & Jerry's Glace Cookie Dough, Pain Complet, Tomates, Crevette Cuite ou Grillée, Salade Verte, Ananas. more...
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2042 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 40 minutes, Dance (square dancing) - 1 hour and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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janouille's Weight History
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