Weigh In record (no journal entry) for 26 June 2013
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 35.32g | Prot: 54.43g | Carbs: 161.02g.
Breakfast: Agave Nectar, Oatmeal, Blanched Almonds, Strawberries, Tomato Juice. Lunch: Cooked Carrots, White Rice, Tilapia (Fish). Dinner: Asparagus, Bacon. Snacks/Other: Toasty Peanut Butter Crackers, Twix (Fun Size). more...
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Losing 2.5 kg a Week
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bethtaylor's Weight History
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