Weigh In record (no journal entry) for 08 July 2020
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86.4 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 67.68g | Prot: 62.65g | Carbs: 153.95g.
Breakfast: Bananas . Lunch: Sriracha Sauce, Cooked Broccoli (from Fresh), Scrambled Egg , Woolworths Easy to Cook Egg Noodles. Dinner: Chicken Skin (Roasted, Cooked) , Avocados , Jungle Oats, Tuna in Water (Canned). Snacks/Other: Sweet Dessert Wine , Sweet Dessert Wine . more...
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Losing 0.4 kg a Week
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