Weigh In record (no journal entry) for 08 July 2020
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 59.84g | Prot: 44.10g | Carbs: 49.90g.
Breakfast: Café. Lunch: Chop Suey de Pollo. Dinner: La Preferida Salame Italiano, Colun Queso Gouda Laminado, Unimarc Media Palta. Snacks/Other: Danone Yogurt Griego Papaya, Callebaut Chocolate Ruby, PF Salame Ahumado, Lider Queso Mantecoso. more...
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Losing 0.6 kg a Week
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michelitajs's Weight History
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