Weigh In record (no journal entry) for 08 July 2020
|
68.3 kg
Lost so far: 15.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 14.71g | Prot: 41.42g | Carbs: 89.47g.
Lunch: Camil Ervilha, Pastel Recheado com Batatas e Ervilhas (Frito), Bazzar Molho Curry, Fugini Molho de Tomate, Arroz Branco (Cozido), Legumes Cozidos. Dinner: Integralmedica Whey 100% Pure Cookies & Cream, Max Titanium L-Glutamina, Italac Leite Integral, Nescau Achocolatado, Manteiga de Amendoim, Quaker Farelo de Aveia. Snacks/Other: Green People Santo Suco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stayfitmarilia's Weight History
|