Weigh In record (no journal entry) for 08 July 2020
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62.1 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 59.94g | Prot: 77.84g | Carbs: 35.58g.
Breakfast: Marco Polo Maní sin Sal, Huevo (Entero). Lunch: Colun Queso en Trozo Reggianito, Zapallo Italiano, Lider Lomo Liso, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Brócoli, Cheesecake low carb. Snacks/Other: Almendras. more...
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Losing 0.2 kg a Week
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