Weigh In record (no journal entry) for 08 July 2020
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 54.51g | Prot: 108.28g | Carbs: 240.16g.
Breakfast: 방울 토마토, 아임닭 닭가슴살 큐브, 파리바게트 쫄깃한 곡물식빵. Lunch: 파김치, 현미밥, 소불고기. Dinner: ABC주스, 샐러디 우삼겹 웜볼. Snacks/Other: 쿠키, 파리바게트 에그타르트, 아메리카노. more...
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Gaining 0.7 kg a Week
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