Weigh In record (no journal entry) for 08 July 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 32.61g | Prot: 83.68g | Carbs: 90.71g.
Breakfast: Itambé Leite em Pó Integral, Ovo Cozido, Sococo Coco Ralado, Mamão Formosa, Café. Lunch: Macaxeira Cozida, Alface de Folha Vermelha, Tomates, Cenouras, Frango Desfiado. Dinner: Predilecta Goiabada, Philadelphia Cream Cheese Original, Macaxeira Cozida, Frango Desfiado. more...
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Gaining 0.7 kg a Week
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samascara's Weight History
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