Fededoppia's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

79.6 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 July 2020:

1654 kcal

Fat: 50.70g | Prot: 76.36g | Carbs: 218.84g. Breakfast: Vitasnella Yogurt Zero Grassi Fragola . Lunch: Old Wild West Cheyenne Chicken. Dinner: Ciabatta, Melone, Albicocche, Nuggets di Pollo, Fini Ravioli Ricotta e Spinaci. Snacks/Other: Novi Cioccolato Fondentenero 72%, Caffè Zuccherato, Equilibra Protein 31%. more...

1445 kcal

Exercise: Snow Boarding - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

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