Weigh In record (no journal entry) for 26 June 2013
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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155 kcal
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Fat: 11.66g | Prot: 4.15g | Carbs: 9.71g.
Breakfast: Plain Waffle, Cream (Half & Half), Almond Milk. more...
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Gaining 0.3 kg a Week
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