almadgutierr's Journal, 09 Jan 20

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Weigh In record (no journal entry) for 09 January 2020

48 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

607 kcal

Fat: 13.25g | Prot: 42.72g | Carbs: 80.09g. Breakfast: Havanna Mini Alfajor de Chocolate. Lunch: Union Ganadera Milanesa de Pollo, Huevo (Entero), Zapallito Verde. Dinner: Milanesa de Soja. Snacks/Other: Exquisita Gelatina Frambuesa. more...

1445 kcal

Exercise: Resting - 23 hours and 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes. more...

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almadgutierr's Journal, 09 Jan 20

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