Weigh In record (no journal entry) for 08 July 2020
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66 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 42.75g | Prot: 40.97g | Carbs: 47.66g.
Breakfast: Merci Çikolata , Sütlü Kahve, Haşlanmış Yumurta. Lunch: Kızarmış Tahıllı Ekmek, Yumurtalı Ispanak, Salatalık (Soyulmuş), Domatesler, Yörsan Beyaz Peynir, Siyah Zeytin. more...
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Gaining 0.1 kg a Week
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yesim2017's Weight History
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