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86,8 Kg après 3300 kCal Nocturnes
81 / 83 cm old / new
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86.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3849 kcal
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Fat: 165.38g | Prot: 286.08g | Carbs: 291.40g.
Breakfast: Myprotein Vegan Protein Bar V2 Chocolate, Cashew & Orange, Fraises, Myprotein High Protein Bar Chocolate Orange, Lindt Chocolat Noir 70%, Naturalia Noisettes Décortiquées Bio, Myprotein High Protein Chocolate, Myprotein Barre High Protein, Bridelight Le Bon Moelleux, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Prozis Lean Bread Sunflower Seeds. Dinner: Courtepaille Sauce Béarnaise, Pain Blanc, Filet Mignon de Porc. more...
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Losing 1.4 kg a Week
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Serpent Fou's Weight History
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