Weigh In record (no journal entry) for 08 July 2020
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61.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 101.34g | Prot: 66.43g | Carbs: 247.67g.
Breakfast: Plus Kletskoppen, Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Koopmans Poffertjes, Van Gilse Poedersuiker. Dinner: AH Goudse Kaas Extra Belegen 48+, Wit Brood. Snacks/Other: Bolletje Ijs. more...
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Gaining 3.5 kg a Week
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TantePollowop's Weight History
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