Weigh In record (no journal entry) for 08 July 2020
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71.3 kg
Lost so far: 6.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 41.23g | Prot: 59.78g | Carbs: 50.25g.
Breakfast: Магнит Хлебцы Вафельные Ржаные, Руккола, Помидоры, Сладкий Красный Перец, Окское Яйцо Отборное, Язык Свиной, Mlekara Sabac Сербская Брынза. Snacks/Other: Bombbar Протеиновый Батончик Banana Pudding , FITKIT Protein Cake Тропический Кокос - Tropical Coconut, Груша. more...
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Losing 4.2 kg a Week
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Lizapyshkina's Weight History
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